Sara Hardy’s 6th Annual Body Image Day

We are pleased to announce that the 6th annual Body Image Day workshop will take place on Saturday, July 27, 2019. It’s being held at a park 90 minutes from Ottawa-centre. It’s for women-only and there will be a potluck lunch. The cost is $75 and includes an overnight camping option. This workshop is based on Chapter 8 in our book Bittersweet. 

This year’s guest speaker is Talli Osborne. Talli is an inspirational speaker, endorsed by Richard Branson. She’s a body-positive expert, an empowerment coach, a mentor for people with physical challenges, and a punk-rock optimist.

Talli Osborne, Inspirational Speaker
Instagram: @Nubs416

Sara will also be sharing how learning to love her body helped shift her depression and anxiety. Past participants have this to say about the workshop:

“Best day ever!”

“What an awesome event!”

“I was really inspired by all the talks.”

“A lifetime of built-up negative energy has been released.”

“The most freeing, soul-nourishing experience!”

To register, please send a message to

Thank you,

Adam and Sara Hardy