We are pleased to announce that the 5th Annual Body Image Day workshop will take place on Saturday, August 11, 2018. It’s being held at a park 90 minutes from Ottawa-Center. It’s for women-only and there will be a potluck lunch. The cost is $40 and includes an overnight camping option. This workshop is based on Chapter 8 in our book Bittersweet.

As a Body Image Movement Global Ambassador, Sara will be sharing how learning to love her body helped shift her depression and anxiety. This will be followed by a guest speaker and discussions. Past participants have this to say about the workshop:

“Best day ever!”

“What an awesome event!”

“I was really inspired by all the talks.”

“The stories that were told were amazing and allows for all of us to think.”

“My favourite parts of the day were the talks and the discussions. Actually, I enjoyed everything!”

To register, please reply or send an email to adamsarahardy@gmail.com

Thank you,

Adam and Sara Hardy